Weight loss programs seem to be everywhere today. Weight loss hypnosis is one of those options.
With so many choices out there, trying to decide which weight loss by hypnosis program to choose can become easy if you know what to look for.
Here is why quite frankly I believe you will trust that this one will be most useful to you:
First rule of thumb is use your common sense. There is no magic pill, use a reputable system that is realistic.
Weight loss by hypnosis is studied more and more everyday. The effects of losing weight with hypnosis can even be observed on reality T.V..
But let's get to the bottom line. Weight loss hypnosis, the next fad diet, the next pill that promises you'll lose X pounds in three days, or whatever way to lose weight you choose...
What is at the Root of it?
Acceptance from friends, family, and coworkers. That sense of belonging. Most important, acceptance of ourselves.
Every single one of us wants more of that. As human beings, these are some of the most basic and most important psychological needs we have.
We can deal with getting that acceptance from our friends and family. It's the acceptance of ourselves (the only way we can truly be happy) that is so hard to get.
With weight loss hypnosis, we can leverage this basic desire for self-acceptance. And by doing that, there are some truly amazing results to be seen.
This is the how and why of it. Luckily with hypnosis, we are able train our minds to want to workout!
I wish I could say that weight loss hypnosis session alone would just melt the pounds away. It can do that, yet you should know that this requires that you also eat right and exercise. Yep, it's the oldest trick in the book and the hardest thing for some of us to do...until hypnosis.
Find out what the best time to exercise is,
With weight loss by hypnosis you begin to feel this sense of power and purpose right away.
Having the happiness of the weight loss while you are still working towards your ideal goal is a key to actually sticking with your goal.
This one important ingredient is why hypnosis for weight loss is so successful in getting you to the results. As you come into contact with the feelings of success and control of these areas of your life by just sitting down and putting your feet up to listen to the session, you will become enabled to follow through consistently.
This happiness is what allows you to continue to get the results that you desire.
Weightloss hypnosis makes it easy and effortless to listen to and see the changes you want.
There is nothing to lose.
There is a common theme running across this site (and, maybe science, too).
It goes like this...
The subconscious mind is not capable of losing anything. It cannot conceive loss. When we say, "I'm losing weight" it hears "I am losing".
This does not really register, all the mind may hear is weight or maybe weight gain, so that's why we keep gaining.
So, in order to "lose" (Shhh!) weight, we have to change the wording. For example, if you chose to be vegetarian, you wouldn't say, "I stopped eating meat". You would say, "I went vegetarian".
Instead of saying, "I am losing weight", we suggest to the automatic mind to create well-being, create a healthy body.
"I am creating a happier and healthier me".
By changing this around, we are programming your creative mind to do this. This also strengthens that basic desire for self-acceptance.
We've shown your creative mind that there is light at the end of the tunnel to begin to move towards.
Now, all we have to do is get to the end of that tunnel. Right? (Umm...yeah....but how?)
Just stay with me, we're almost there. First we begin with what is realistic, the subconscious mind knows all about this ...that is why it is also referred to infinite intellegence by some.
We get rid of our Perfection Attitude.
When you think about losing weight, or better yet, creating your desired weight, you don't think about becoming a champion gold medal gymnast, of course not, that would be a very far hugh goal. So why is it that when we think about weight loss, we think we have to be a supermodel? It is equally inrealistic and the subconscious mind already knows that, after all the DNA on its program knows your bone structure.
Perfection is not the goal here.
We walk around on a daily basis. We go to the store, work, etc. We don't expect ourselves to be running marathons in the Olympics. That is an unrealistic goal.
Now if we want REAL results...... We want to be realistic here.
We don't beat ourselves up for being average, or normal or large in bone structure.
By expecting ourselves to be "perfect" physically is like expecting a newborn baby to win a gold medal in the olympics. A baby can't do that... it can be done...if that baby grows up and practices their whole life, they can win a gold medal.
You can become your ideal weight, over time, you're not expecting to listen to a session and wake tomorrow 30 pounds lighter then you have some idea of what I mean by that.
If we want to get to our desired weight level, we have to take it slow and easy. When I tell my clients this, I usually get the response...
"Yeah, but, do you know how old I will be once I am finally in shape?"
Yes. The same age you will be if you don't get in shape.
It has to be a smooth change. With hypnosis, smooth is effortless change. That's the key.
We use that same "rewording" we talked about earlier to make yourself want to workout, to make yourself want to eat right.
With weight loss hypnosis, there is no way to fail. And if we can't fail, all that's left is, you guessed it, success.
There is proof that weight loss hypnosis works. There is a study DateLine NBC is doing here. If you scroll down towards the bottom of that page, you will see that Marc, the guy using weight loss by hypnosis has lost the most weight and he was the pasty chef of all things!
Begin to feel this sense of power, purpose and success today by downloading Weight Loss Hypnosis and MAKE a great day!