By using Sports hypnosis you will increase your ability to concentrate and focus.
Sports hypnosis is a gentle effective way to program your mind to automatically act in ways to help you get the most out of your game.
Here is what hypnotherapists have been sharing with their clients for years. The power of your subconscious thoughts and beliefs produce certain results. That are specifically designed to help you function without having to consciously think about many of the things you do all day long.
That's why you are able to keep out of harms way from day to day. Luckily your subconscious mind does has these self-protective features, because they serve a great purpose. The problem for most is that sometimes these self-protection features are activated during stress, and that is the psychological challenge or to put it another way, the thing most athletes have to overcome during the game.
When you are stressed and competing your subconscious mind may revert to the programs it has built in for self-protection rather than running the programs it also has built in for you to produce the smoothest moves during your game. Those moves that you have practiced and perfected. Those moves that during practice seem to roll out of you in an effortless fashion.
Every athlete must find a way to allow for the effortlessness to happen during the stress of actually playing the game. So for those self-protective fear based programs to show up in the stressful moments is counter productive. The last place you want them to be activated is in your game.
It's not like its a big secret...
Think of a typical local children's sports field on any given Saturday. You have Dads, on the sidelines, encouraging their children to play. If Junior falls down or misses the ball Dad says ..
'that's okay, try again you can do it....'
'Go get um!!!.' Junior hits the field feeling more mentally and emotionally prepared to face the challenges of the game once again.
It is almost unthinkable to imagine a Dad on the sidelines saying ...
'Now remember son..BE CAREFUL... you know what happened the last time when you fell and sprained your ankle and oh don't forget the time when your brother lost the match because he didn't sleep well the night before.., it runs in the family ya know, so just be very careful out there... hang on let me check on that bruise on your knee before you set out their again...now be careful.. ect.... ect ..'
Of course, this scenario would be utterly unspeakable to anyone who was involved in a competitive game.
To put it simply and take it a step further ... think of the edge you would feel if you knew the other teams parents were going over all the possible scenarios of fear with their children right before they hit the field.
By going to the subconscious level with sports hypnosis you allow your mind to release and override the unproductive, self protection programs, during stressful times when you need peak performance during those critical times in your game.
This sports hypnosis session is a tool, which allows you to effortlessly meet the challenges of the current game.
Confidence is the state of complete and total peace with your situation.
It is a state untouched by fear and doubt.
It is a state of certainty.
Sessions are specifically designed for you to feel complete confidence during the game.
During this hypnotic session as you will grow your ability to become relaxed and certain, while focused and energized. This will allow for your minds optimal functioning.
Deep states of relaxation will be achieved during these sessions. It will transpire during the full waking consciousness during the game. Giving you more chances to naturally and effortlessly produce a state of focus, in order to achieve your desire results...
Sports Hypnosis Sessions now available for download:
Now you've GOT GOOD GAME!
So you can go out and Make A Great Day!