Hypnosis for Fears and PhobiasFears and Phobias Can you tie your own shoes...? Then you have come into a place of confidence. Through the personal experience of dealing with frustration, anger, and intrigue, you have it written somewhere in your subconscious mind, all you need to succeed in overcoming your fears and phobias. Worry all you want ... that is not going to change anything."Worry is like a rocking chair it gives you lots to do but it does not get you any where." Knowledge is power, one type of power, but there is more.... When I was given this powerful information years ago it made sense. Yet it did not stop my worrying. Sometimes worrying is just a part of who we are at any given moment. I still continued to worry. Then, like most fearful people, I tried to monitor my worrying, which was something new to worry about...gees! Wisdom is an emotional understanding gained from experience. How does this effect you're irrational fears that are holding you back? Stick with me... Are you are too panicked to move forward with doing the things you want? I finally got out of the loop by developing mind training techniques that are combined with heart centered techniques. Life experience added little bits of peace and serenity to my total awareness of who I am. Which today, I am certain is, an eternal being with a final destination that is total bliss and unending security. Meanwhile, I am about getting all that I can out of this carnal experience. I go about packing in as much fun as I can along the way, while making some kind of significant contribution to this world. That my children and grandchildren will someday inherit. As I moved along the path I was fortunate enough to get little pieces of the puzzle from many different teachers, healers, and the like. What I began to see coming through as I created these sessions is a process that targets BODY /MIND /SPIRIT. Body/relaxation of muscles Brain Entrainment- Mind/ Brain Entrainment & thoughts that are the changed with Suggestions Spirit/Heart that allows emotional release with imagery and other advance hypnotic techniques. My years of personal growth, research, and design had led into the creation of a process that brings together the many aspects of the human psyche into one session. I also break some down for fears and phobias so that each dynamic is fully addressed by the combination of Tracks on the sessions. As I moved along on my personal development path,lucky for me, I kept searching for new ways to get to release from fears and phobias at higher and higher levels. Years of meditation were great, the down side.... At times it was tedious, My fears prolonged my progress in other areas. Such as, chasing the power of having access to the dollar. Which is another kind of (not so mighty, yet still a contributing factor to the quality of my existence) other type of power. What does any of this have to do with fears and phobias? It's all about POWER. And you have it. Learning to access it and put it to work for you in a positive fashion will help you in overcome your fears and phobias. So you can do those things that make life sweet, fun, enjoyable and exciting. We start with deep relaxation. This adds to your body memory of being at peace. Next we add Brain Entrainment. This gets you quickly into a state of peace tranquility and at the chemical level. It alters your brain wave patterns automatically with sound waves. With out the need for medication, or all the years of developing the discipline to achieve altered states of consciousness and meditation on your own. Back it up with hypnotic suggestions and metaphors, which target specific fears and phobias. They are built in to the session, so you are able to feed your creative mind a new experience. While in the state of peace and tranquility. The "experience" is what you run over and over in your mind. This leads you directly to the place of wisdom. and having lots of peace and tranquility. This translates during full waking consciousness to the things you may struggle with in your current circumstances. The combination of these 'experiences' allow you to be rid of the symptoms that are common when fears and phobias are running your life. Slow down your heart rate, rather then have palpitations.
Allow you to breath comfortably, rather then feeling that tight shortness of breath. Feel steady and safe rather then trembling or shaking. Feel the body relax and allow freedom rather then feelings of choking. Be in the moment. Alleviate the flight or fight syndrome, where your digestion slows down resulting in the symptoms that are common such as sweating nausea or stomach distress.
Open up the pathway to clarity rather then feeling unsteady, dizzy, light headed or faint. Get grounded instead of having feelings of unreality. Replace being detached form your self with normal natural perceptions. Release your fear of losing control or your fear of dying. Any numbness or tingling sensations dissipate. Hot or cold flashes come into a normal range. Blood flow to comes into a normal range. Lets your thoughts be in your present awareness with clarity and focus. Allow you to get your fears in check so you can enjoy each day that you are given. Hypnosis combined with Brain wave technology came along and helped me to get results quickly. So, I purchased a machine for $300.00. It allowed me to hook into the technology where ever I was. That was over ten years ago ...Back then it was not as advanced as it is today. Now we are capable of targeting states that guarantee your brain wave patterns are the ideal for each specific type of need. You can spend about $10.00 and hook in right from your computer with out having to have to go to the expense with a session that I designed here.
This way you have unlimited access to all your Brain Entrainment needs. This is suggested for all hypnosis professionals seeking to bump up your array of offerings to enhance positive clients outcomes. For individuals you will find that you are not limited to just fears and phobias, you can target many areas with a personal twist. It allows you to create sessions and just make straight out suggestions. Keep in mind that your need some training if you want to incorporate advanced hypnosis techniques.
I have made letting go of fears and phobias a snap or for better words a click. Brainwave entrainment does all that you need to assist your brain in getting to a receptive state to receive the suggestions I have designed. The metaphors of the session will guild you into a place where you can release hold backs, getting you to the place of total confidence on the road away from your fears and phobias. This is the heart centered aspect of my approach. I add positive energy with the use of NLP (Neuro Linguistic Programming) time line techniques. In order for you to decide that you want this, I have included a free introduction session that lets you hear my voice and get a feel for the background music while listening to a guided visualization. It does not have the brain entrainment on it, but it gives you an idea of what my voice is like, and I think you will not only enjoy it but you will truly benefit from listening to it repeatedly. So check it out! The more you listen the more you are growing the centers of your mind, and heart that are full of energy, peace, and well being. This translates into all areas of daily living. To begin with the free session titled Rainbow Relaxation, sign up for the subscription to my newsletter Happiness and Bliss.
This can be used by anywhere by anyone. Please book mark this page to come back to so you will remember when you found this.
Listen whenever you have time. Then after a week of listening come back and check out what new fears and phobia sessions I have added to the selections and your on your way.
One day soon the thought of panic and anxiety will be a memory. Hint: Listen a couple of times while you are wide awake. To do this simply don't lay down and don't do anything other then eat a peanut butter and jelly sannie or what ever your favorite non cooked lunch is.....Some people will naturally fall into a state where they feel like they went to sleep and don't remember it. That's totally normal and to be expected sometimes depending on your need for sleep at any particular moment. Listen when you are awake, as well as, when you are drifting off to sleep at night. The natural normal result is more power to consciously apply this stronger more powerful aspect of you to all situations in your life. It's so darn easy and it is going to have a great effect on your life so get busy and have some fun with it too. As you grow your most powerful muscle, you can fearlessly know a life full of the happiness you came here in hopes of finding out about! I know your are makin' it a great day!
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